Tips from Experienced New Jersey Podiatrists: Prevent Toenail Fungus in 5 Easy Steps

Toenail fungus is not just unsightly; it's unhealthy. Our Wayne, NJ podiatrists not only treat cases of toenail fungus, we also work to educate our patients as to the best ways of preventing the fungus from forming in the first place. The five tips listed below are essential for those who want to prevent further fungal outbreaks and those who want to stop them from occurring in the first place.

Five Easy Ways to Prevent Toenail Fungus

Preventing toenail fungus is easy as long as you adhere to the following fungus-free tips:

Treat your nails right: This means keeping your toenails short, dry and clean. After bathing, trim nails straight across and use a file on any thickened areas. Always dry your nails and between your toes after getting your feet wet. When getting a pedicure, ensure that sterile tools are used or bring your own sterile instruments.
Wear the right socks: Socks that are made of synthetic materials will wick excess moisture away from your feet. In this case, synthetic materials work better than wool or cotton. Be sure you change your socks on a regular basis, especially during hot weather or after exercising.
Use an antifungal product: Regular use of antifungal spray or powder inside your shoes can help keep toenail fungus at bay.
Say no to nail polish: If you currently have a fungal infection, do not apply polish to the affected nails. While you may want to hide the discoloration, painting the nails can trap moisture in the nail and make the infection even worse.
Wash hands often: After treating or touching any nails with current a fungal infection, wash your hands to prevent spreading the nail fungus.

Why Nail Fungus Treatments Should Begin as Soon as Possible

If you notice any discoloration or thickening of the nail, make an appointment with a foot doctor as soon as possible. Treating the problem right away can ensure that the fungus does not spread to other toes or fingers.

Please call the experienced, compassionate Wayne, NJ foot specialists at 973.595.8900 to make an appointment. Also, feel free to request our free book, Got Feet? A User's Guide to Foot and Ankle Health. Free to you, the information contained in our short book can help you better understand the best ways to both treat and prevent common foot and ankle ailments.